TESTIMONIALS

“I am just finishing up my first month of twice weekly personalized small group sessions at Ekstasis and I am super impressed by the care and attention I’ve gotten. There is so much to recommend about Ekstasis and the space they’ve built: they create an extremely warm, welcoming and friendly atmosphere (in each of my visits I’ve appreciated how they consistently make sure to introduce newcomers to everyone else in the room.)

The space itself is comfortable, fitted with all the necessary equipment and amenities, and has lots of windows that fill the place with natural sunlight; even the music is just right – not too loud, and thoughtfully selected. Ekstasis coaches are careful to create a workout program that is tailored to my individual needs, and also to adapt the program and correct my technique as needed. I trust their expertise and enjoy the exercises they suggest for me. They are excellent at offering encouragement and praise!

The hour I spend at each session passes by in a flash! I really like the feeling of good natured camaraderie that Ekstasis staff fosters and look forward to becoming one of their long-term clients! Thank you, Ekstasis, for your investment in your work – it shows!”

“Great working out at Ekstasis. They really know what makes a good workout and how to keep you motivated. Also believe they pay close attention to how you feel on a given day and what you can execute. Making sure you get a good workout but don’t overdo it or hurt yourself.

I have also really enjoyed the personalized small group workout format. I wasn’t sure at first what to expect but have been enjoying it more than expected. And the space is great; equipment and atmosphere are top notch.”

“I have been working out with Ekstasis for 5 years, and I am thrilled with this incredible space! I love the group energy AND personal attention of small-group coaching. I’m a busy, desk-bound, woman entrepreneur who LOVES a good workout and appreciates the way these incredible coaches help me achieve my goals of greater wellbeing and overall strength and health. They help me push myself safely in the context of my stressful life, and I always leave feeling better than when I got there.”

“When you think about physical trainers, you probably imagine workouts for top-notch athletes. I know Ekstasis has these types of clients, but they also offer important benefits for regular folks, and people dealing with physical issues. I have a form of muscular dystrophy, and my workouts over the past three years have eliminated back pain and helped me have a normal life. I don’t feel like I need to bench press 400 pounds to fit in at the gym. My very carefully planned workouts move me forward consistently and safely. As a bonus, the coaches have a wicked sense of humor. I’d certainly recommend giving it a try even if you don’t plan to be in the Olympics”

“I was referred to Ekstasis from my physical therapist, I had bad back pain, and she recommended more upper body strength. Ekstasis has helped me through my back issues and totally changed my posture. I am stronger than ever and would recommend the team at Ekstasis to anyone who wants to raise their game and feel good!”

“Ekstasis is a state-of-the-art facility, designed and developed by the best coaches in the business! Ekstasis has fused technology with strength and conditioning programming to create personalized custom small group experience unlike anything in Seattle! I’ve been a client of Ekstasis for 5 years and recommend Ekstasis without reservation!”

“High caliber experienced coaching has become expensive and hard to find, and Ekstasis has formulated a process to lower the cost while still providing the best coaching to its clients in the business. This gives clients the option to work out more while still being cost effective compared to one on one training. Making expert training more affordable and enjoyable for more people who would like to do strength and conditioning training but within their budgets.”

“The team always programs a great personalized plan that aligns with my goals. Since starting here I feel stronger on the ice and in much better shape in general. Always great vibes and a sense of community in the gym as well. Worth every penny and more.”

“I was shown Ekstasis by my partner and was warmly greeted by Mike and shown around. I didn’t take the plunge then, but later on decided to take Mike up on his offer to check out the gym and I was on the elliptical watching my partner go through the routine. What sold me was the warmth, kindness, positivity, and everyone of different body shapes, sizes, and athletic level working hard. The coaches are excited to see your progress, it is tailored towards where you are at now, and pushes you enough to feel the work out, but leaves you way more refreshed coming out. I am seeing results at barely two months in, and I feel better in my body. If I have an injury or flare up of my condition, they work around it safely.

I appreciate the small groups where you get introduced to everyone and can have small chats. The coaches are extremely knowledgeable and make working out fun! Each week is a different routine, and it has become something I look forward to doing.”

“I have now been attending Ekstasis for 2.5 years and I’m obsessed. I have been a member of many types of gyms (including Crossfit and other small group formats) and have never experienced the level of coaching excellence and attention to detail that I have here.

2 summers ago, I had a grade 2 sprain of my MCL and a root tear of the meniscus in my knee. Ekstasis modified all my workouts to rehab the injury while maintaining as much fitness as possible. I was able to complete a multi-day hike through the Swiss Alps just 8 weeks later with no issues.

Besides all that good stuff, I tell everyone it’s a “Princess Gym.” They take care of all the programming, weight setup, cleanup, etc. All I have to do is show up and do the workout. There’s truly nothing like it.”

“After reading Outlive – and just generally not living under a rock – I decided to shift my workout routine from mostly cardio to strength training. I reached out to several personal trainers, and Mike was the first to respond which I personally value. I have been working out with Mike and his team since September and I regret not coming sooner. If you’re thinking about building strength which all of us should, you probably need a coach—mainly so you don’t hurt yourself. With Mike, you get a personalized plan based on your goals, coaches who actually support and motivate you—and it’s more affordable than traditional personal training.”

“This review is long overdue but would be wrong of me not to share my passion for the team at Ekstasis. I’ve been going to Ekstasis for almost 1yr now and truly couldn’t see a world without it! I contacted Mike when I was looking to make a switch to a more flexible personal training format. Being a working mom it was tough to be set to a day and time each week, which my previous trainer required, and I was struggling to find my groove.

I love that I can sign up for a PT session the same week based on my schedule – some weeks that’s Monday afternoons, others it’s Tuesday, etc. – Ekstasis provides clients with the freedom to book when it’s convenient for you — Ekstasis is a gym that prioritizes their client’s needs over their business operations — a refreshing (and rare) experience! The trainers customize a workout that is tailored to YOUR needs (ah, there we go again … do you sense a pattern here…) and that aligns with your health and fitness goals.

Now, for the trainers, they are exceptional. Not just in their knowledge in this space (trainers are required to obtain their CSCS, which less than 1% of the industry holds), but also their personable and welcoming nature. This isn’t one of those drag your feet through the front door because you’re dreading your workout; This is one of those “Hey Emily!!! Welcome! Thanks for being here!” while a trainer walks up to give you a fist bump. These little gestures go a long way and Ekstasis just does it right — plain and simple.”

“Ekstasis has been a life-changing place. I’ve never lifted weights nor gone to a gym regularly and this has been the best. They have shown a tremendous level of care, support, and accountability to help change my body and my mind. I’m stronger than I’ve ever been and never imagined missing a day at the gym would make me so bummed. The coaches are excellent, and the community is a blast. Grateful to be part of this!”

“I’ve been going to Ekstasis for over a year, and it has been one of the best experiences in a personal training environment I have ever had. Each training session has been carefully constructed for everyone. The attentiveness of the coaches is always top notch. They know you by name from the minute you join on the first day and they treat you with total respect and genuine concern for your wellbeing. There is a sense of family in this gym, and each week I look forward to seeing the familiar faces of the coaches, as well as the clients. I typically lack motivation to make myself do the workouts on my own but having this appointment each week is something I look forward to and it helps me feel supported in my training goals. The gym is clean, has two restrooms with showers and plenty of parking. I could not have asked for a better facility to help me get back to a regular routine of strength training. Thank you, Ekstasis staff! It’s been a game changer, and I will continue being here with a smile on my face!”