Mike Seilo

Co-Founder, Head Coach, B.S., CSCS, USAWSP

Mike is the co-founder and Head Coach of Ekstasis Strength and Conditioning, with over two decades of experience and more than 170,000 hours personally coaching clients in the Ballard and Fremont neighborhoods of Seattle. His journey began at age 13 when he first stepped into a weight room—and he never looked back.

Mike quite literally eats, sleeps, and breathes strength and conditioning. It’s not just his profession—it’s his lifelong obsession. He’s worked with a wide spectrum of individuals, from adolescents to octogenarians, including working professionals, elite athletes, and Tier 1 operators.

His approach is rooted in the belief that a well-designed strength and conditioning program is one of the most powerful tools for enhancing overall health, performance, and longevity. Mike believes every person—from age 12 onward—should be engaged in consistent, personalized training to live stronger, longer.

Driven by a deep intellectual curiosity and respect for science, Mike continually studies the latest research and methodologies to refine his practice. His commitment to excellence is matched only by his passion for helping others unlock their full potential through disciplined, evidence-based programming and coaching.

Qualifications:

• NSCA Certified Strength and Conditioning Specialist
• B.S. in Exercise Science and Health
• CPR/First Aid/AED Certified